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Moon Haven News
Camping East of Marble Bar WAHi ~Contact.FirstName~,

This newsletter is a little different from the usual Moon Haven missive as Eric and I are currently out in the 'bush'- in reality in the outback- camped in a wonderful oasis on the Carawine Gorge about 150 km east of Marble Bar in Western Australia.

I am typing this as I sit on the banks of the Oakover river overlooking the towering cliffs of the gorge.

We are camped here alone - although we had neighbours for a couple of days about 100 metres away further down the river. We are enjoying wonderfully sunny days of relaxation and rejuvenation - something many of our lifestyles do not allow enough of methinks.

 

Of course as a lover of nature and botanicals I am always on the lookout for what is useful in my environment and here there is just so much. So this edition of the Moon Haven News I am dedicating to our amazing land -the Australia outback.

Life at Moon Haven

Of course life doesn't stop because Eric and I are traipsing around the great outdoors and life at Moon Haven continues under the wonderful care of Chris, Laura, Kerryn,  Marri and Tracey. Thanks guys... we really appreciated the holiday!

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If you would like to keep up to date with the goings on at Moon Haven, don't forget to check out our Facebook page and of course to  "Like" us.

Here's the link:

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This Week

So this week I am indulging my love of the great Australian outback and write about:
  • Magnificent Red River Gums - impressions and aromatherapeutic uses
  • Photos of our Easy Peasy No Knead Bread made while camping + a link to the recipe
  • The Moon Haven Essentials we took camping with us
  • Last Chance - our  Super SkinCare offers finish on Thursday 30 June
  • Plus of course we tell you what is happening at Moon Haven over the coming weeks
 
Beside a Campfire
   Inspiration from the Great Australian Outback
The Great River Red Gum:

Stunning River Red Gums @ Carawine GorgeWe just loved camping at Carawine Gorge on the Oakover river.

The river is lined with some very ancient River Red Gum trees (Eucalyptus camaldulensis ).

Unfortunately there are signs that many of these trees were felled in 2005 when Cyclone Faye devastated the area, but where the large trees once stood, many more saplings are taking their place.

It's the cycle of regeneration that we seem to see everywhere we travel this time.

Now this particular variety of Eucalyptus is an interesting tree and after seeing their wonderful white trunks and crushing the leaves I am of a mind to introduce the essential oil to Moon Haven.

When you crush the leaves of these incredible trees you get a wonderful aroma of eucalypt tinged with a little pepper and even a hint of peppermint. It is uplifting and invigorating at the same time.

I was taught by Dr Daniel Penoel - an esteemed French aromatherapist and leading authority on medical aromatherapy, that when away from your texts and references, by smelling and then analyzing the scent of an essential oil you can decipher its aromatherapeutic values.

As I am far from all my references and library of texts I have to rely on my senses to tell me what the oil of the River Red Gum could be used for.

So using Dr Penoel's methods I can see how the oil of this particular eucalypt would be useful for warming and soothing painful muscles, helpful as a decongestant and in the treatment of sinus infections and I also feel that it would have fairly significant antiseptic and antifungal properties.

I can't wait to get back home to check out if I am correct and of course source some good quality Eucalyptus camaldulensis oil to 'play' with at Moon Haven!

(Postscript:

Since my return to Moon Haven have since found out that aboriginal people used the bark to make dishes and carrying provisions, as material to make shelters , canoes and of course for firewood. They used the leaves on a fire to help smoke out fever and to help with colds and congestion as well as rubbing the leaves over sore muscles to help relieve pain.)

Birds:

We have been surprised by the wide and varied number of birds out here in the outback.

wedgetail eagle courtesy of Trevorsbirding.comWedge Tail Eagles

On the way up to Newman along the Great Northern Highway we would see Wedge Tail Eagles soaring the skies and then settling along the roadside to feast on the latest roadkill.

Unfortunately i was not able to take a good photo of these majestic birds so have included a picture courtesy of Trevorsbirding.com

I didn't realize the size of these birds of prey until we came upon a group of 4 eagles on the side the track on the way to Nullagine. Each bird was at least a metre high and had a wing span of around 2 metres. They were gigantic!

What is interesting is that while these eagles are birds of prey, those living close to highways and major roads have taken to feeding off carrion and road kill rather than finding their own supper. 

It wasn't until we came to the gorge and were able to sit and watch the eagles at length that we were able to marvel at these magnificent creatures soaring among the thermals alongside the cliffs. They are truly a magnificent bird and can stay many minutes in the air without flapping a wing - just adjust a feather here or change and angle of the wing there and they catch the next warm upward current and soar high into the sky.

Black Swans

This morning I was surprised to see a pair of Black Swans gliding down the river past our campsite. They were on the opposite bank checking out the bullrushes.

I found it amusing when one of the swans decided that they had glided far enough and turned around. Her partner then gave a few plaintive honks - calling her back- which she promptly ignored. Her partner then gave a final honk and started to follow. It was only then that the lead swan turned her head, gave an encouraging honk and waited for her partner to catch up. It's obvious that the lady was in charge in that relationship!

Budgies

Now while it is well known that Budgerigars are native to Australia, I didn't realize that they came from the outback. Yesterday, just after a flock of white, Long Billed Correllas flew through the gorge a number of chattering birds came and roosted in the trees. Because it was late afternoon I was unable to make out the birds but from the sheer noise and squabbles that were breaking out I strongly suspected they were budgies.

When I woke this morning, sure enough a small flock of green, with a side serve of yellow, budgies came and frolicked in the trees around our campsite. I know they are only living their own lives in their own Peyton Place kind of way, but their carryings on certainly entertained us for the morning.


 
 
Campfire Bread
Our Easy Peasy No Knead Bread - soooo yummy!
Campfire BreadEric enjoying his morning toastWe never had to worry about having fresh bread while we were away as we made our own in the campfire.
The Easy Peasy No Knead Bread was a cinch to make and fitted in well with our camping routine.  We even made it on "travelling days" to be baked the next day when the camp had been set up.

Eric and I loved this bread and we would eat a little at most meals - toast for breakfast, sandwiches for lunch and dunk it in olive oil and a little dukkha for nibblies at sunset.

It is so easy to make (and eat!) that it is also the bread we now make at home. And even though we a wonderful automatic breadmaker we prefer this method too!

Last newsletter I published our recipe for the Easy Peasy No Knead Bread - here is a link if you missed it and would like a copy.
 
 
 
 
What Moon Haven Products did we use while camping?
By Author Name

SkinCare

While travelling I decided to keep our skincare regime simple so all I have brought with us is a bar of our Seagrass Soap, a jar of Whipped Body Butter with Avocado & Shea Butter, the BioNutrient Gel and Age Defying Serum. That's it.

I find that hand washing our clothes and doing the washing up three times a day using modern detergents dries my hands our dreadfully - so the Whipped Body Butter has proved to be invaluable. My hands are staying soft and remain well moisturised.

Both Eric and I are cleansing our faces with the Seagrass soap and find it perfect, especially when followed up with the Anti Ageing SkinCare System. What I love about this is that even though we are camping and living 'rough', we don't have to miss out on looking after our skin - and it is certainly not suffering!

Universal Herbal Ointment

Of course we packed a jar of the amazing Universal Herbal Ointment and this has helped with the occasional mossie bite as well the innumerable scratches and cuts Eric is receiving.  We're putting htis down to the fact that Eric has been on long term steroids - Dexamethasone - and his skin has thinned terribly and just the slightest touch causes it to bleed. So the Universal has proved invaluable.

Achy Breaky Rub Saves the Day

You know it's often not until you have to rely on a product that you realise how very effective it is.  This is the case with our Achy Breaky Rub.  Now I have been using this for so many years that I really had not realised how good it is.

After helping with loading the 4wd, setting up as well as packing up camp a few times, Eric developed a pretty serious case of sciatica.  His back and leg was pretty painful - to the point where walking was difficult.

So out came the Achy Breaky Rub and Wow is it effective!

While Eric still had a little discomfort - within 5 minutes of applying the rub Eric was much more comfortable and able to walk much more freely.  I really don't know if we would have been able to continue camping if we didn't have the Achy Breaky with us.

 
 

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Remember these special offers are exclusive to our Newsletter Subscribers... and only available while you receive our Newsletter- so do take advantage of these super duper prices...they won't be around for long!
Here's what to do:
  1. click here to go to the Exclusive Offers for Newsletter Subscribers (that's you) section of the Moon Haven Website
  2. Choose the product packages that are best for you and your skin
  3. then click "Add to Cart"
Or you can call us on FREECALL 1800 005 059 and place your order with us over the phone!

Remember this offer is only available until June 30, 2011...

And of course when you order $80.00 or more of products - you get FREE POSTAGE & HANDLING charges for orders delivered within Australia.  

 
 
Moon Haven Happenings
Winter is here and we're Celebrating the Rain
With the rain finally here our dams are beginning to fill and we are now seeing more people coming 'down south' for a winter getaway. There is something magical a the wonderful tall trees of the forest wild waters along the coast...all very romantic.
It's Plantain Time
Everything is green and I am getting ready to wildcraft some plantain leaves. I find the plantain plants over in the wasteland behind the Lions Park at Cowaramup. Once I gather a good quantity of plantain we lay them out on trays and put them through our dehydrator for nigh on 24 hours.
We then crumble the dried leaves and store them in airtight foil bags until we're ready to infuse the herbs in oil.
We use plantain in our Chickweed and Plantain Salve that helps control eczema, dermatitis and psoriasis. It is amazing how 'weeds' can be so effective in treating these conditions.
School Holidays are just around the corner
With school holidays just 10 days away we have just taken delivery of some great new kaleidoscopes as well as more dragons and fairies - so the kids will have just much fun as the adults when they visit the cottage.
So that's it for the moment. Eric and I are now home... and I am choc-a-bloc full of ideas for Moon Haven...so watch this space to see what we're going to be up to!

So that's all for this edition of the News...so until next time...keep looking for your own magic moments... they are what makes living on this earth precious and are worth finding.




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