Coming Home I love coming home after being away... you know- when you first walk in the door and all the familiarity of home rolls over you - fitting like a comfy, cuddly jumper that snuggles around you. And in winter this can be even more pronounced ... when you feel like cocooning yourself...shutting out the world and just revel in your own surroundings.. re-acquainting yourself with the familiar.

Well that's just how it has been for Eric and I when we arrived home from our wonderful camping adventure up in the north of WA. The first walk on our beach, the first fire we set and that first meal of Cauliflower cheese (isn't it the ultimate comfort food?) were memorable - just helping us to transition back to 'normal' life.
We all need Adventures You see this was a pretty special time away for us... not only did I leave aged 49 and returned a mature 50 year old (chuckling here)- but this was our wondrous adventure.
This, when many people were telling us that we wouldn't be able to have any more adventures... and some in fact told us that we shouldn't be embarking on adventures at all - as it could be too difficult, things might go wrong, Eric might not be well enough ... what would we do if he got sick...well you get the drift.
Anyway we did it.. we had a wonderful, exciting and completely unique adventure.
It was all the more fun because it felt almost illicit... taking small but calculated risks, going to remote, incredible, far off locations and enjoying life to the fullest that we could.
Of course things went wrong.
Eric did have a few issues -but we just adjusted, altered our plans or rested a little more than usual.. and things worked out so well that we're planning our next adventure already.
Think Yourself Young? So this got me to thinking... having adventures,

experiencing the wonderful world we live in, doing something different, out of our routines can be life giving.
Did you watch the ABC/BBC documentary series "The Young Ones" (
click here to go to the ABC webpage for more info) where a group of older, well known UK personalities agreed to live for a week in a retro style house as if it was the 1970's - a time when they were at their professional peaks?
A group of researchers then tested and measured the changes that they underwent - both physically and psychologically over the seven days.
The results were remarkable. Each of the elderly subjects achieved remarkable improvements. From significantly increased energy levels, reduced pain, improved strength, balance and coordination to improved memory, confidence and socialisation skills. These were not just small improvements but radical, huge swings in ability - and all in one week.
There are practical applications to this research and it has much to do with how we look at and think of ourselves... how others treat us and how we allow others to treat us... so it's out with the limitation thinking and in with the "it's possible" mindset!
Certainly something to ponder methinks.